Spaghetti with Tomato Sauce

Yes, you can eat noodles and lose weight!

Servings

4

Ready In:

55 min

Calories:

557

Good For:

Dinner

Inroduction

About this Recipe

By: Riri

Eating good carbs with portion control is essential for a balanced diet. Homemade noodles are healthier than restaurant noodles.

Spaghetti pakage uncooked on table
Ingredients
  • 0.300 kg ( 0.66 lb) Spaghetti
  • 4 tomatoes
  • 2 capsicums
  • 1 large onion
  • 3 cloves of garlic
  • 2 tablespoons olive oil (optional)
  • 1 teaspoon sesame seed oil
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon mustard
  • 1 teaspoon sweet paprika
  • 1 teaspoon brown sugar (honey)
  • 1 bunch of parsley
  • 1 teaspoon red or dried thyme
  • 1 teaspoon salt
I could eat spaghetti for dinner every night. It is my favorite because it is easy to make and delicious.

Nutrition

This spaghetti dish is made in a light tomato sauce that leaves everything moist and flavorful. Look for a healthy gluten-free pasta made from rice, quinoa, beans, or lentils.
  • Protien 28.2% 28.2%
  • Carbs 58% 58%
  • Calories 35% 35%
Spaghetti with Tomato Sauce plate

Step by Step Instructions

Step 1

Wash the tomatoes, red pepper, parsley.

Step 2

Fill a large pot with cold water 3/4 full and bring to a boil. Add 2 tsp salt and put the tomatoes in.

Step 3

When it is boiling, drain the hot water and put cold water on tomatoes. Peel them and cut them into pieces. Cut the pepper also into squares.

Step 4

Put the chopped onion in a pan with a glass of water and simmer for 3 minutes.

Step 5

Add the pepper, let it cook for another 2 minutes with the onion, then add the tomatoes and a small glass of water. Let it boil for 15 minutes, stirring to not stick to the pan.

Step 6

Add paprika, salt, oil, sugar, chopped parsley and thyme, chopped garlic, and mustard. Let it cool for 15-20 minutes, then blend everything for a few seconds. Fill a large pot with cold water 3/4 full and bring to a boil.

Step 7

Add 1 tsp salt and put the spaghetti and cook according to packet instructions.

Step 8

Once the pasta is done, ladle out and reserve a cup of the cooking water and keep it to one side, then drain in a colander over the sink and tip the spaghetti back into the pot.

Step 9

Stir the spaghetti into the sauce, adding a splash of the pasta water to loosen, if needed.

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